Psychology & Psychiatry

8 tips to reduce parenting stress during the coronavirus pandemic

Parenting can be tough at the best of times, but family life has changed dramatically during social isolation that's been mandated by COVID-19. The good news is that children thrive in an incredible variety of settings. Emerging ...

Health

Grocery shop like a cardiologist

Grocery shopping can be overwhelming given the number of choices down every aisle and deciding between what is healthy or not can add to that challenge. It is possible to stick to a healthy meal plan—you just have to plan ...

Psychology & Psychiatry

Stress from work, home can harm women's hearts

Even with supportive spouses, many women still find themselves helping the kids with homework and cleaning up household messes, often while scrambling to make dinner after a 10-hour workday filled with deadlines and challenging ...

Psychology & Psychiatry

Newly single? How to beat the breakup blues

Whether you dated for weeks, months or years—when it ends, you can experience a range of emotions and feel a little uncertain about what's next. Research even shows the pain from a breakup can activate pain receptors in ...

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