(HealthDay)—Many people are plagued by self-criticism, that inner voice that questions every decision and every move. It can keep you from reaching goals and erode self-confidence. And when it happens during intimacy, it ...
Apr 15, 2019
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(HealthDay)—Losing weight often comes down to changing the patterns and habits that led to overeating. And that usually takes self-control, or the ability to resist temptation.
Oct 1, 2018
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Whether you're reading the paper or thinking through your schedule for the day, chances are that you're hearing yourself speak even if you're not saying words out loud. This internal speech—the monologue you "hear" inside ...
Jul 16, 2013
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