A study led by a University of Missouri School of Medicine researcher has established that cognitive behavioral therapy (CBT) is an effective first-line treatment for insomnia among individuals with alcohol use disorder, ...
Jul 13, 2023
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People who have insomnia symptoms such as trouble falling asleep, staying asleep and waking up too early, may be more likely to have a stroke, according to a study published in Neurology. In addition, researchers found the ...
Jun 7, 2023
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Insomnia is the most common sleep disorder and exacts a significant toll on an individual's mental and physical health, quality of life and productivity. But the consequences of insomnia go well beyond the individual, with ...
Mar 17, 2023
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One of the most common symptoms that women experience during menopause is sleep disruption. Although this change is thought to be associated with depression, hot flashes, and fluctuating hormone levels, few studies have investigated ...
Mar 14, 2023
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A new Canadian study has found that older people with insomnia are at greater risk of developing memory decline and long-term cognitive impairment such as dementia.
Sep 6, 2022
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During the early phases of the pandemic, and especially during lockdowns and stay-at-home orders, many people reported disruptions to sleep and their sleeping patterns. As COVID infections have increased, we're again seeing ...
Jun 15, 2022
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Children with insomnia symptoms are likely to persist with them as young adults and are significantly more likely to develop an insomnia disorder in early adulthood compared to children who do not have difficulty sleeping, ...
Feb 17, 2022
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A new study led by researchers at UCLA Health has found that cognitive behavioral therapy (CBT-I) prevented major depression, decreasing the likelihood of depression by over 50% as compared to sleep education therapy in adults ...
Nov 24, 2021
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Chronic insomnia is widespread and leads to generally poor physical and mental health and has a high societal cost. General data on insomnia from Austria, including the help-seeking behaviour of those affected, have been ...
Sep 6, 2021
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Sleep has become elusive for many as a result of the coronavirus pandemic, according to new research from Arizona State University's Edson College of Nursing and Health Innovation.
Aug 18, 2021
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