Daily exercise at moderate intensity is associated with beneficial levels of a hormone that may lower risk of diabetes, according to a study published in Endocrine Connections. Men who were physically active at moderate intensity ...
Dec 5, 2019
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While exercise offers benefits for a wide range of health conditions, it has historically been considered too dangerous for people living with sickle cell disease (SCD). However, a new study published today in the journal ...
Nov 19, 2019
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Exercising at a moderate intensity produces almost the same physical outcomes as exercising at maximum intensity, according to a recent study by University of Alberta researchers looking at the differences in intensity regulation ...
Nov 4, 2019
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Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts improve memory in older adults.
Oct 31, 2019
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Generally, exercise is considered good for you. However, physicians and medical doctors previously prescribed bedrest to people with heart failure, fearing exercise could potentially lead to additional health problems.
Oct 23, 2019
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High-intensity interval training is a popular workout that often results in faster fitness and health gains than other types of exercise. However, the intense workout is fatiguing and painful.
Sep 26, 2019
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Physical inactivity is a global health problem. But despite overwhelming evidence that regular exercise is highly beneficial, the challenge of encouraging people to be more active remains.
Sep 25, 2019
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(HealthDay)—Exercise physiologists can provide safe and effective early mobilization in intensive care units (ICUs), according to a study published in the September issue of the American Journal of Critical Care.
Sep 4, 2019
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Exercise is important for health and wellbeing. But past studies suggest high-intensity exercise may be a risk factor for an irregular heart rhythm called atrial fibrillation that sometimes leads to stroke. So, are athletes ...
Aug 26, 2019
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Researchers know exercise improves mood for people with depression, but there are still questions about exactly how it makes people feel better.
Aug 14, 2019
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