Researchers in Australia have used state-of-the-art analytical tools to understand how intermittent fasting works on the liver to help prevent disease. The findings will help medical scientists working in cancer, cardiovascular ...
Mar 10, 2020
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In recent years, diet trends such as Intermittent Fasting have popularized the practice of delayed or restricted eating for many individuals looking to manage caloric intake. Still, many people open to restructuring their ...
Feb 28, 2020
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For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health. Newly enthusiastic fitness buffs pack into gyms and grocery stores are filled with shoppers eager to try out new diets.
Dec 25, 2019
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While Intermittent fasting may sound like another dieting craze, the practice of routinely not eating and drinking for short periods of time has shown again to lead to potentially better health outcomes.
Nov 16, 2019
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Intermittent fasting may be a more effective intervention than drugs for people with early diabetes and either obesity or overweight, according to a study published online June 21 in JAMA Network Open.
Jun 25, 2024
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In a new article, researchers at the University of Illinois Chicago debunk four common myths about the safety of intermittent fasting.
Jun 24, 2024
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It is estimated that over 1 billion people in the world are affected by metabolic syndrome–which includes conditions such as insulin resistance, obesity, high blood pressure, and high cholesterol, among others.
Jun 21, 2024
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A study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could help the body better process glucose and reduce age-related declines in intestinal function. ...
Apr 8, 2024
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Intermittent fasting has gained popularity in recent years as a dietary approach with potential health benefits. So you might have been surprised to see headlines last week suggesting the practice could increase a person's ...
Mar 25, 2024
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Food abstinence is all the rage when it comes to health and well-being, it seems. Wherever you look, from the UK's prime minister, Rishi Sunak, to Hollywood celebrities like Thor star Chris Hemsworth, someone's extolling ...
Mar 15, 2024
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