News tagged with internal clock

Related topics: circadian rhythms

Trouble getting to sleep? Scientists say go camping

In our modern times, many of us sit up late into the night, watching TV, fiddling with our smartphones, or reading a book by lamplight. Getting up to the sound of the morning alarm isn't easy. Now, researchers reporting in ...

Feb 02, 2017
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Circadian rhythm

A circadian rhythm is a roughly-24-hour cycle in the biochemical, physiological or behavioral processes of living entities, including plants, animals, fungi and cyanobacteria (see bacterial circadian rhythms). The term "circadian", coined by Franz Halberg, comes from the Latin circa, "around," and diem or dies, "day", meaning literally "approximately one day." The formal study of biological temporal rhythms such as daily, tidal, weekly, seasonal, and annual rhythms, is called chronobiology.

Circadian rhythms are endogenously generated, and can be entrained by external cues, called Zeitgebers, the primary one of which is daylight. These rhythms allow organisms to anticipate and prepare for precise and regular environmental changes.

This text uses material from Wikipedia, licensed under CC BY-SA

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