Health
Getting fit may give motivation to quit smoking
University of Queensland researchers are investigating whether high-intensity interval training can help women quit smoking.
Jan 8, 2015
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Page 8 - News tagged with interval training
Health
High-intensity exercise found safe and effective in long-term heart transplant recipients
High-intensity exercise can help stable heart transplant patients reach higher levels of exercise capacity, and gain better control of their blood pressure than moderate intensity exercise, investigators report in a new study ...
Aug 18, 2014
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Diabetes
Research explores why interval walking training is better than continuous walking training
New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) suggests that training with alternating levels of walking intensity (interval training) could be better than walking ...
Aug 4, 2014
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Health
Early steps toward personalized fitness: Interval training may benefit men more than women
When it comes to reaping benefits of sprint interval training, it appears that men have won the battle of the sexes, if just barely. According to new research published in the June 2014 issue of The FASEB Journal, men create ...
Jun 2, 2014
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Diseases, Conditions, Syndromes
High–intensity training could put kidney disease on the run
The benefits of high-intensity interval training for people with chronic kidney disease is the focus of a team of researchers at The University of Queensland.
May 26, 2014
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Health
Health experts investigate new fitness regimes
Researchers looking at ways to improve government physical activity guidelines and tackle Britain's fitness crisis are calling for volunteers to take part in a new study.
May 1, 2014
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Cardiology
Short bursts of exercise may cut heart disease risk
(Medical Xpress)—A University of Queensland study has found high-intensity short-duration exercise provides better results than the recommended 30 minutes of daily exercise.
Jan 30, 2014
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Cardiology
Cardiac patients benefit from home-based high intensity training
Rapid rehabilitation is a must after a heart attack or other cardiovascular event. Different forms of exercise as a part of rehabilitation have been examined by researchers, including high-intensity interval training (85-95 ...
Dec 5, 2013
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Health
New research shows benefit of interval training for women
Interval training is a well-known way to get the maximum benefits of exercise in the shortest amount of time. New research shows that when it comes to running, women may get more out of high intensity interval training (HIIT) ...
Aug 27, 2013
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Other
A new way to train your ears
Can you tell whether the first note in a catchy new tune is an A flat or a B flat? If yes, then congratulations. You have the exceedingly rare gift of perfect pitch.
Jul 16, 2013
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