Sports Medicine & Kinesiology

Study: Cents make sense for physical activity

It may take only a handful of change to make a lifetime of positive changes in the lives of many when it comes to sustaining physical activity, according to a Western-led study.

Health

Resistance training and exercise motivation go hand-in-hand

A recent study conducted in the University of Jyväskylä suggests that resistance training improves exercise motivation and contributes to making exercise planning among older adults. Exercise motivation and exercise self-efficacy ...

Neuroscience

How curiosity changes the brain to enhance learning

The more curious we are about a topic, the easier it is to learn information about that topic. New research publishing online October 2 in the Cell Press journal Neuron provides insights into what happens in our brains when ...