Health

Keto diet found to ease alcohol withdrawal symptoms

A team of researchers affiliated with multiple institutions in the U.S. and one in Denmark has found that people suffering from alcohol withdrawal experience less severe symptoms if they go on the ketogenic (keto) diet. In ...

Cardiology

Give the heart a ketone? It may be beneficial

There is growing evidence that ketone bodies may be beneficial to heart disease patients regardless of the method of delivery used to increase ketone delivery to the heart. A Journal of the American College of Cardiology ...

Diabetes

Keto diet works best in small doses, researchers find

A ketogenic diet—which provides 99 percent of calories from fat and protein and only 1 percent from carbohydrates—produces health benefits in the short term, but negative effects after about a week, Yale researchers found ...

Health

How much fat do you really need?

(HealthDay)—With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.

Health

Keto diet has potential in military, researchers say

A new study has researchers hopeful that a ketogenic diet could prove useful in the military, where obesity is an ongoing challenge, both in terms of recruiting soldiers and keeping them fit for service.