High-mileage runners expend less energy
(HealthDay)—The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to those who run less, a new study finds.
Jan 27, 2017
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(HealthDay)—The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to those who run less, a new study finds.
Jan 27, 2017
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New research published in the Journal of Leukocyte Biology, shows that a high-fiber diet likely inhibits gout-related inflammation caused by monosodium urate (MSU) crystals. Specifically, researchers found that diets high ...
Jan 4, 2017
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Runners who consistently log high mileage show more neuromuscular changes that improve running efficiency than their low-mileage counterparts, according to researchers from Liverpool John Moores University in the United Kingdom. ...
Dec 23, 2016
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The American Academy of Orthopaedic Surgeons (AAOS) Board of Directors has approved new Appropriate Use Criteria (AUC) for the management of carpal tunnel syndrome (CTS) and the surgical management of osteoarthritis of the ...
Dec 12, 2016
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We all know that running causes a bit of inflammation and soreness, and that's just the price you pay for cardiovascular health. You know; no pain, no gain.
Dec 9, 2016
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The menisci, cartilage discs between the joint surfaces in the knee, play an important role in distributing stress across the curved surfaces of the knee. However, tears of the root of the meniscus have been increasingly ...
Nov 15, 2016
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A new study provides critical information on how osteoarthritis may arise after anterior cruciate ligament (ACL) injury.For the study, 30 athletes underwent gait analysis 6 months after ACL reconstruction.
Oct 17, 2016
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Knee pain is common among Americans age 40 and up. Nearly 1 in 17 people visit doctors' offices each year for knee pain or injuries from osteoarthritis—a progressive "wear and tear" disease of the joints. Those odds increase ...
Sep 9, 2016
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Exercise therapy is as effective as surgery for middle aged patients with a common type of knee injury known as meniscal tear (damage to the rubbery discs that cushion the knee joint), finds a study in The BMJ this week.
Jul 20, 2016
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Computational modelling makes it possible to predict the onset and progression of knee osteoarthritis in overweight people, shows a new study from the University of Eastern Finland. A computational model based on the degradation ...
Jul 6, 2016
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