Surgery

'Prehabilitation' boosts surgery outcomes, shows study

Pre-surgery exercise and education—widely known as prehabilitation—can significantly improve outcomes for patients undergoing orthopaedic surgery, according to new research published in JAMA Network Open,

Sports medicine & Kinesiology

The right sports bra could increase your running performance by 7%

Running is one of the most accessible forms of exercise with an array of proven cardiovascular and musculoskeletal benefits, and an added bonus of increased mental health. Good-quality running gear, such as the right pair ...

page 5 from 40