Health

The importance of sleep during the teen years

With busy schedules full of challenges ranging from extra curriculars to college applications, it can be difficult for teenagers to get enough sleep. An expert at Baylor College of Medicine discusses the importance of a full ...

Health

'Loss of pleasure' in teen sleep study

Sleep patterns around the world have been disrupted as screen time increases and sleep routines change with COVID-19 self-isolation requirements.

Psychology & Psychiatry

Study links insomnia to $31 billion in U.S. workplace errors

(HealthDay)—Feeling sleepy on the job and having trouble focusing? It could cost you—and the nation as a whole. A new study estimates that insomnia is responsible for 274,000 workplace accidents and errors each year, ...

Psychology & Psychiatry

Lockdown lifestyle link to poor mental health in Scotland

A rise in negative health behaviors—such as lack of sleep, exercise and an unhealthy diet—is connected to poorer mental health during the tightest restrictions of Scotland's COVID-19 lockdown, a new study has confirmed.

Psychology & Psychiatry

Four ways to stop thinking the worst will happen when you're stressed

Imagine you have an interview for a new job tomorrow. Some people might think about what kind of questions they will be asked so that they can prepare, or imagine the interview going well. For others, the thought of an interview ...

page 8 from 13