In 2001, Gina Arata was in her final semester of college, planning to apply to law school, when she suffered a traumatic brain injury in a car accident. The injury so compromised her ability to focus she struggled in a job ...
Dec 4, 2023
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When you're starting or recharging a running program, you may be tempted to focus only on leg strength. But there's another major group of muscles that's just as important to your overall strength, endurance and power—your ...
Apr 10, 2023
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A new study by Simon Fraser University researchers suggests the brain may learn faster when threatened with danger. Their research is published in the journal eNeuro.
May 23, 2022
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DEAR MAYO CLINIC: I developed bunions in my teens and they have grown over the years. Now I cannot wear shoes without some discomfort. Over the past few months, I've noticed throbbing from the bunion on my left foot, although ...
Sep 22, 2020
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Whether you're mountain biking, kicking a soccer ball with friends, or just sprinting down the street to catch a bus, your quadriceps are hard at work.
Oct 24, 2019
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(HealthDay)—Guarding against falls isn't just for the elderly. The inner ear's ability to maintain balance can begin to decline as early as age 40, according to a study in Frontiers of Neurology. So the time to improve ...
Jul 1, 2019
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(HealthDay)—Want two moves that will effectively develop your lower body? Then add lunges and squats to your strength-training workout.
Mar 28, 2019
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