Health

Three moves for better balance

(HealthDay)—Guarding against falls isn't just for the elderly. The inner ear's ability to maintain balance can begin to decline as early as age 40, according to a study in Frontiers of Neurology. So the time to improve ...

Health

New limbs, new life for South Sudan amputees

Stephen, 12, romps confidently around the sunlit courtyard, weaving in between wheelchair-bound patients as he plays with the other children, his prosthetic leg barely a hindrance.

Health

Stretches for calves, hamstrings and quads

(HealthDay)—Stretching your leg muscles can improve your flexibility and prevent injury. Here are three stretches that you can do every day and at every age.

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