Psychology & Psychiatry

Regular exercise may lower risk of developing anxiety by almost 60%

A quick online search for ways to improve our mental health will often come up with a myriad of different results. However, one of the most common suggestions put forward as a step to achieving wellness—and preventing future ...

Health

Researchers publish guiding principles for work shift duration

The American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) have published evidence-based guiding principles to help employers determine optimal work shift durations for their workplaces. With a process ...

page 1 from 33