Health

Try a cholesterol-lowering diet for heart health

With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is important for more than just your waistline.

Alzheimer's disease & dementia

Risk factors for dementia may vary with age, finds study

Which vascular risk factors are associated with the risk of developing dementia may vary with age. A new study shows that among people around age 55, the risk of developing dementia over the next 10 years was increased in ...

Health

Ideal cardiovascular health can help people live longer: Study

Cardiovascular disease (CVD) is one of the greatest contributors to global deaths. According to the American Heart Association (AHA), ideal cardiovascular health (ICH) is determined by a combination of seven behavioral and ...

Psychology & Psychiatry

Less screen time and more sleep critical for preventing depression

A cross-sectional and longitudinal analysis of data from the UK Biobank, involving almost 85,000 people, has found that lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity ...

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