Health

Coffee drinking is associated with increased longevity

Drinking two to three cups of coffee a day is linked with a longer lifespan and lower risk of cardiovascular disease compared with avoiding coffee, according to research published today in the European Journal of Preventive ...

Health

Just an hour of weekly walking staves off disability

Just one hour a week of brisk walking—as if you are late to an appointment or trying to make a train—staves off disability in older adults with arthritis pain, or aching or stiffness in a knee, hip, ankle or foot, reports ...

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