An active lifestyle can change how the body burns saturated and unsaturated fat according to new research from the University of Aberdeen.
May 16, 2024
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While many modern-day ailments can be linked to unhealthy lifestyle choices, changing those choices can be a challenge. It may seem overwhelming or useless to even try.
Sep 1, 2022
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New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.
Sep 17, 2021
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Drinking two to three cups of coffee a day is linked with a longer lifespan and lower risk of cardiovascular disease compared with avoiding coffee, according to research published today in the European Journal of Preventive ...
Sep 26, 2022
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Just one hour a week of brisk walking—as if you are late to an appointment or trying to make a train—staves off disability in older adults with arthritis pain, or aching or stiffness in a knee, hip, ankle or foot, reports ...
Apr 1, 2019
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Fewer than half of men and women in Britain aged 16-44 have sex at least once a week, reveals a large study published by The BMJ today.
May 7, 2019
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In a new study, investigators found that ideal cardiovascular health, which is indicative of a healthy lifestyle, was associated with lower odds for ocular diseases especially diabetic retinopathy. These findings appearing ...
Aug 20, 2020
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Individuals with no dementia risk factors, such as smoking, diabetes or hearing loss, have similar brain health as people who are 10 to 20 years younger than them, according to a new Baycrest study. The study found that a ...
Jul 13, 2022
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How well eight-year-olds score on a test of thinking skills may be a predictor of how they will perform on tests of thinking and memory skills when they are 70 years old, according to a study published in the October 30, ...
Oct 30, 2019
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The New Mayo Clinic Diet, the official dietary program developed by Mayo Clinic, released key findings this week from its Diet Mindset Assessment. This survey of over 200,000 consumers in the U.S. provided insights into their ...
May 30, 2022
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