Health
Surmounting that fitness plateau
(HealthDay)—Just as there are diet plateaus, you can hit the wall with exercise, too—no longer seeing results from your efforts and then losing motivation.
Dec 13, 2018
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Page 3 - News tagged with lifting
Health
Researcher studies exercise dependence in weightlifters
Is it possible for people to become addicted to exercise? In a culture where 70 percent of the population is overweight or obese, and yet only 15 percent exercise regularly enough to gain health benefits, why should anyone ...
Apr 7, 2017
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Surgery
New stats: Plastic surgery trend has women armed for spring and summer
New statistics released by the American Society of Plastic Surgeons (ASPS) show that arm lifts in women have skyrocketed more than 4,000 percent in just over the last decade. It is a trend fueled, in part, by sleeveless fashions ...
Apr 29, 2013
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Health
Breathing through your nose when you exercise may make your runs easier
Breathing is subconscious. We don't have to think about it—it just happens. But when we exercise, many of us become more aware of it than we normally are—sometimes thinking about every breath we take.
Sep 27, 2023
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