Dealing with time zone changes and jet lag can eat into the time we have to enjoy our holiday, or make adjusting to life at home all the more difficult. It can be even harder for children—and when children don't sleep well, ...
15 hours ago
0
0
Avoiding bright light at night could be a simple way to reduce your risk of diabetes, a Flinders University study shows.
Jun 25, 2024
0
41
Jayden Galamgam, MD, pediatric dermatologist at UCLA Health, treats a variety of pediatric skin conditions including atopic dermatitis, acne, rashes, and eczema. He has also recently published on the misuse of the term "hypoallergenic" ...
Jun 17, 2024
0
0
Exposure to higher levels of light can help people feel more awake and increase cognitive performance, probably by influencing the activity of parts of a brain region called the hypothalamus, according to new research.
Apr 23, 2024
0
53
This spring, the time change will take place overnight, March 9-10, 2024, specifically on Sunday, March 10, 2024, at 2 a.m. The clocks will advance by 1 hour to switch to Eastern Daylight Time (summertime).
Mar 7, 2024
0
0
The world's largest study on light exposure and its impact on mental health, with almost 87,000 participants, has found that increased exposure to light at night increases a person's risk for psychiatric disorders such as ...
Oct 9, 2023
10
253
A lack of sleep and reduced physical activity during pregnancy are linked to risk of preterm birth, according to new research led by the Stanford School of Medicine.
Sep 28, 2023
0
1
Dark patches or freckle-like spots on the face are melasma, and it's possible both to prevent them and make them less noticeable, according to a skin expert.
Sep 18, 2023
0
1
Exposing nurses working nights to light before their shift cuts fatigue and errors, according to a study published online April 18 in Sleep Health.
May 15, 2023
0
2
May is Skin Cancer Awareness Month, which makes this a good time to check the expiration date on last year's sunscreen.
May 12, 2023
0
7
