Psychology & Psychiatry

How to fight seasonal depression amid the pandemic

While some welcome the changing leaves of fall and fresh snow of winter, others find themselves having difficulty waking in the morning, experiencing daytime fatigue, eating more carbohydrates, and feeling a general sense ...

Psychology & Psychiatry

Seasonal depression: Why it happens and how to manage the symptoms

With the weather getting colder and the days becoming shorter, some people are noticing they have less energy and aren't feeling as positive as they usually do. While these feelings may be temporary for some, around one in ...

Psychology & Psychiatry

Light therapy helps veterans treated for traumatic brain injury

A new study by researchers at the VA Portland Health Care System in Oregon found that augmenting traditional treatment for traumatic brain injury (TBI) with morning bright light therapy (MBLT) improved physical and mental ...

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