Genetics

Should you take fish oil? Depends on your genotype

Fish oil supplements are a billion-dollar industry built on a foundation of purported, but not proven, health benefits. Now, new research from a team led by a University of Georgia scientist indicates that taking fish oil ...

Health

Consumer health: Nuts and your heart

March is National Nutrition Month, which makes this a good time to learn more about the heart health benefits of eating nuts.

Medical research

Not all 'good' cholesterol is healthy

HDL cholesterol (high-density lipoprotein cholesterol), or "good cholesterol," is associated with a decreased risk of cardiovascular disease as it transports cholesterol deposited in the arteries to the liver to be eliminated. ...

Health

Teatime can be good for your health

Next to water, tea is one of the most popular beverages in the world, and at just a couple of calories per serving, it's loaded with flavonoids that make it one of the world's healthiest beverages as well.

Health

Niacin to boost your HDL 'good' cholesterol

Niacin is an important B vitamin that may raise your HDL, ("good"), cholesterol. Find out if you should talk to your health care provider about taking niacin alone or with cholesterol medications.

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