How exercise and the simple act of moving your body can improve mental health
Whether running around a track or simply stretching in your living room, physical activity can go a long way toward making you happier.
Apr 26, 2021
0
127
Whether running around a track or simply stretching in your living room, physical activity can go a long way toward making you happier.
Apr 26, 2021
0
127
Talking to their parents about daily stressors can help adolescents deal with their problems. This is particularly important during the transition to middle school, when youth often are faced with new peer and academic challenges.
Jun 4, 2024
0
0
No, the average human attention span is not shorter than a goldfish's.
Jan 24, 2024
0
5
Three million people in the United States have had opioid use disorder, and another 1.5 million people have dealt with methamphetamine misuse within the last year alone.
Jan 9, 2023
0
22
Climate hazards such as flooding, heat waves and drought have worsened more than half of the hundreds of known infectious diseases in people, including malaria, hantavirus, cholera and anthrax, a study says.
Aug 8, 2022
0
4
The old saying, "Home is where the heart is," has some new science to back it up. A study has found photos of a person's living space can accurately point at personality traits and the mood of the people who live there, especially ...
Jul 29, 2021
0
219
In the 1990s, the National Institute of Child Health and Human Development's safe sleeping campaign reminded us all of "back to sleep," as in "put your baby on her back when you put her to bed."
May 19, 2021
0
7
Children who spend a lot of time outdoors during the day display fewer symptoms of hyperactivity. A new study of kindergarten children show this to be a strong link.
Apr 21, 2021
0
26
Imagine you're in the middle of watching a riveting episode of your favorite TV show. You decide the situation calls for popcorn, so you get up and head to the kitchen.
Mar 9, 2021
0
0
As every teacher will assert, self-regulation is the key to optimal learning; it helps kids tune in, stay focused and be ready to learn. But what if your child isn't wired this way? For many children, self-regulation is hard ...
Apr 1, 2020
0
8