When arthritis strikes, keep moving, says expert
Your achy joints may suggest that you take it easy. Don't listen to them, experts say.
May 29, 2023
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Your achy joints may suggest that you take it easy. Don't listen to them, experts say.
May 29, 2023
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The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis?
Sep 1, 2020
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A new study from McGill University shows that increases in the concentrations of blood sodium can have an influence on the biological clock of mice, opening new research avenues for potentially treating the negative effects ...
Jul 9, 2020
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With the current trend of fitness consciousness, many people have taken up long-distance running as a part of their exercise regime. They also participate in various local, national, and global marathons. But marathon running ...
May 23, 2023
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Alex has a problem with running; he has become addicted to it. "I have to get out and run, whether my family like it or not," he says. "It's just who I am."
Mar 15, 2019
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New evidence-based guidelines from the American College of Chest Physicians (ACCP) address the many risk factors for developing a deep vein thrombosis (DVT), or blood clot, as the result of long-distance travel. These risk ...
Feb 7, 2012
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As you can tell by all those 26.2-mile bumper stickers popping up around the country, the popularity of marathons and long-distance running continues to grow. But so has the number of studies examining whether consistent ...
Mar 1, 2019
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Ukraine said on Friday it was considering reimposing coronavirus restrictions in several regions as infections surged after the country lifted its lockdown.
Jun 19, 2020
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Athletes focus on their weight and carefully control their food intake for obvious reasons. It goes without saying that a long distance runner with a lighter body will run more easily from one point to another.
Jan 2, 2019
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It's summertime, the sun is shining, and in the northern hemisphere, the evenings are long. And at this time of year, it's usual to see runners taking to the footpaths and roads to run 5 kilometers, 20 kilometers, or even ...
Jul 5, 2022
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