Psychology & Psychiatry

Getting enough sleep may help brain store, recall memories

A review of more than 130 studies explains how sleep helps people learn new information and plays an important role in storing learned content for future use. The review is published in the January 2020 issue of Physiology.

Diabetes

Sleep duration tied to adverse measures of glycemia

(HealthDay)—Self-reported short and long sleep are both associated with adverse measures of glycemia among adults with prediabetes, according to a study published online May 10 in Diabetes Care.

Medical research

Eyes on ice – medical research from Antarctica

Results from a medical research study at British Antarctic Survey's Halley Research Station – "Impact of long-term daylight deprivation on retinal light sensitivity, circadian rhythms and sleep during the Antarctic winter" ...

Health

Poor sleep is associated with ischemic heart disease and stroke

Poor sleep is associated with ischaemic heart disease and stroke, according to research presented today at ESC Congress. The observational study in nearly 13 000 people revealed different patterns of sleep disturbance between ...

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