Health

Is long-term weight loss possible after menopause?

Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...

Overweight & Obesity

Losing weight may improve sleep quality

(HealthDay)—Losing weight can help people who are overweight get a better night's sleep, according to a new study.

Health

How to best help your child lose weight: Lose weight yourself

A study by researchers at the University of California, San Diego School of Medicine and The University of Minnesota indicates that a parent's weight change is a key contributor to the success of a child's weight loss in ...

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