Health

Staying hydrated in the cold

As temperatures dip, the most obvious signs of dehydration often disappear. An expert with Baylor College of Medicine helps understand the importance of staying hydrated in cold weather and how to identify when it's time ...

Health

Best cooking fats for healthy cholesterol levels

Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...

Health

Extreme weather is bad for your heart

A study conducted as part of the EXHAUSTION project has found an adverse connection between extreme temperatures and heart health, drawing attention to yet another consequence of climate change. The research has linked cold ...

Health

Stay safe in summer's sizzle

Temperatures are skyrocketing across the United States, as the high sky sun bakes everyone who ventures out for some summer fun.

Psychology & Psychiatry

Mindfulness can help you work better in the cold and wet

Mindfulness can be used by people who work in extremely cold and wet environments to tolerate low temperatures better and so carry out tasks that require motor skills more effectively, according to research published in the ...

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