Low carbohydrate diets are often driven by beliefs that are influenced by internet resources, and do not represent a one-size-fits all approach to dieting.
Sep 2, 2020
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With so much misinformation surrounding obesity, Dr. Catherine Varney is careful with her words. First of all, she clarifies that her patients are not obese, but rather have obesity, which is a disease and not a lack of willpower.
Jun 2, 2020
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Low-carb, high-fat ketogenic diets, which have attracted public interest in recent years for their proposed benefits in lowering inflammation and promoting weight loss and heart health, have a dramatic impact on the microbes ...
May 20, 2020
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Endurance training while consuming a diet low in carbohydrates has garnered much interest lately. But is this the right approach for everyone and how does it impact protein requirements and performance?
Jan 27, 2020
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A low-carb diet may have benefits for people at risk of developing type 2 diabetes even if they don't lose any weight, a new study suggests.
Jun 20, 2019
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Keto, low-carb, low glycemic index, Mediterranean, DASH diet, low-fat: there are a dizzying array of diets claiming to optimize health. Some are based on sound science and some are not.
May 24, 2019
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"Fruit has carbs? I had no idea," a stunned patient told me recently.
May 17, 2019
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With keto-friendly recipes sweeping social media, some followers of low-carb eating are hoping for a nod of approval in the upcoming U.S. dietary guidelines that advise Americans on what to eat.
Apr 2, 2019
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(HealthDay)—Keto, Paleo, Atkins—there's no shortage of low-carb diets to try, but new research suggests that over time, living low-carb can raise your risk of a heart condition called atrial fibrillation, or a-fib.
Mar 6, 2019
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(HealthDay)—Trying to choose between a high-carb and a low-carb diet? There's a third option that might suit you even better.
Nov 30, 2018
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