Carb cycling: An exercise in weight loss
(HealthDay)—Trying to choose between a high-carb and a low-carb diet? There's a third option that might suit you even better.
Nov 30, 2018
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(HealthDay)—Trying to choose between a high-carb and a low-carb diet? There's a third option that might suit you even better.
Nov 30, 2018
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A low-carb diet may have benefits for people at risk of developing type 2 diabetes even if they don't lose any weight, a new study suggests.
Jun 20, 2019
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From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely, shaped by genetics, culture and personal experiences.
Apr 3, 2024
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There seems to be an endless number of fad diets and "golden rules" for weight loss. One of the most popular of these rules is that cutting carbohydrates (carbs) is the best way to lose weight.
Aug 27, 2012
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Low-carbohydrate diets are popular for weight loss and diabetes control. However, for most of the past 50 years, medical and public health experts have instead embraced low-fat diets, concerned about the health effects of ...
Sep 28, 2021
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(Medical Xpress) -- Overweight or obese people with type 2 diabetes are more likely to reduce weight if they focus on cutting back on total calorie intake, rather than specific high protein/high carbohydrate diets according ...
Feb 7, 2012
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(HealthDay)—For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than trimming dietary fat, a new study suggests.
Sep 2, 2014
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Athletes who turn to ketogenic diets to help their performance in high-intensity, short duration sports may want to think again, according to new research from Saint Louis University.
May 1, 2018
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Overweight people who shed pounds, especially belly fat, can improve the function of their blood vessels no matter whether they are on a low-carb or a low-fat diet, according to a study being presented by Johns Hopkins researchers ...
Mar 13, 2012
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Keto, low-carb, low glycemic index, Mediterranean, DASH diet, low-fat: there are a dizzying array of diets claiming to optimize health. Some are based on sound science and some are not.
May 24, 2019
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