Health

Do you need more dietary fiber or less?

Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates—which your body breaks down and absorbs—fiber ...

Medical research

Triglycerides: A new frontier in detecting and treating disease

When it comes to thinking about lipids and heart health, cholesterol often comes to mind. Along with age, blood pressure, and underlying conditions, cholesterol—a fat that circulates in the bloodstream—is one of many ...

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