Neuroscience

Which exercise regimen works best to ease lower back pain?

Chronic lower back pain can make the most routine tasks difficult. But a new study suggests patients can learn new, practical and less painful ways to move through individualized "motor skills training," or MST.

Diseases, Conditions, Syndromes

Q&A: Back pain issues

DEAR MAYO CLINIC: I am 45 and relatively healthy. But about a year ago, I hurt my lower back while working in the yard. I felt a sharp pain and could barely walk. It took about a month to heal. Then about a month ago, I hurt ...

Sports medicine & Kinesiology

Keeping lower back pain at bay

With the significant part of the global population forced to work from home, the occurrence of lower back pain may increase. Lithuanian scientists have devised a spinal stabilisation exercise programme for managing lower ...

page 5 from 15