Health
Walking is great for lower back pain—here's how to get the most out of this exercise
If you're one of the millions of people worldwide who suffer from lower back pain, you might want to try going for a walk.
Jul 15, 2024
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If you're one of the millions of people worldwide who suffer from lower back pain, you might want to try going for a walk.
Jul 15, 2024
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Those trying to alleviate back pain after long hours of sitting at work may resort to painkillers, massage, acupuncture or heat therapy—but the solution may be as simple as switching out your office chair.
Jul 15, 2024
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