A handful of peanuts might be a favorite snack, but according to new research from the University of South Australia it's also a way to help shed some unwanted kilos and keep your cardio health in check.
Aug 30, 2022
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Researchers from Mercer's Institute for Successful Aging (MISA) and the Department of Medical Physics at St James's Hospital and Trinity College Dublin have discovered that brain tissue oxygenation is lower in frailer older ...
Aug 18, 2022
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Women who eat bananas, avocados and salmon could reduce the negative effects of salt in the diet, according to a study published today in the European Heart Journal, a journal of the European Society of Cardiology (ESC). ...
Jul 22, 2022
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New findings from Australian researchers have endorsed what millions of people around the world believe: fitness trackers, pedometers and smart watches motivate us to exercise more and lose weight.
Jul 20, 2022
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The majority of heart attacks and strokes in the world are ischemic, meaning a clot or buildup of plaque in an artery prevents oxygen-rich blood from reaching cells in the heart or brain. Blocked for too long, tissues die.
Jul 19, 2022
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An observational study led by Professor Hiroaki Kanouchi from Osaka Metropolitan University presents the first evidence that eating sunomono—a Japanese vinegared side dish—correlates to lower blood pressure categorization ...
Jul 15, 2022
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Blood pressure levels dropped significantly among Chinese adults with high blood pressure who ate a modified heart-healthy, lower sodium traditional Chinese cuisine for four weeks, according to new research published today ...
Jul 11, 2022
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New research in rats finds a diet high in the prebiotic fiber inulin offered a protective effect against the damage of a high-salt diet. The research will be presented this week at the American Physiological Society (APS) ...
Jun 27, 2022
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Nearly all cat and dog owners rely on their pets for stress relief according to a new survey released by the American Heart Association, a global force for longer, healthier lives for all.
Jun 20, 2022
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About 3 grams daily of omega-3 fatty acids, consumed in foods or supplements, appears to be the optimal daily dose to help lower blood pressure, according to a research review published today in the Journal of the American ...
Jun 1, 2022
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