On nutrition: Supplements for sleep
It's true that as we age, we don't sleep as well or as long. Why is that? Scientists say several changes occur with aging that disrupt our natural sleep cycle.
Jun 24, 2022
0
39
It's true that as we age, we don't sleep as well or as long. Why is that? Scientists say several changes occur with aging that disrupt our natural sleep cycle.
Jun 24, 2022
0
39
There's been a lot of chat on social media over the past few months about the importance of magnesium supplements. Many suggest that symptoms such as trouble sleeping, tense muscles and low energy are all signs you're deficient ...
Jan 27, 2023
0
58
When people struggle to fall asleep, it's no surprise they seek solutions.
Mar 8, 2023
0
32
(Medical Xpress) -- Researchers from the University of Hertfordshire have found that magnesium supplements may offer small but clinically significant reductions in blood pressure. In a paper published in the European Journal ...
Mar 15, 2012
0
2
Indiana University researchers have found that magnesium intake may be beneficial in preventing pancreatic cancer.
Dec 18, 2015
0
19
Magnesium, an essential element in the human body, may modestly lower blood pressure, according to research published in the American Heart Association's journal Hypertension.
Jul 11, 2016
0
6
A dietary supplement developed by a UT Southwestern Medical Center researcher significantly reduced high blood sugar caused by a diuretic used to lower blood pressure while also correcting electrolyte imbalances, UTSW researchers ...
Nov 30, 2023
0
3
The maximum daily level for magnesium in food supplements should not exceed 250 milligrams (mg). This is the recommendation of the German Federal Institute for Risk Assessment (BfR), taking into account new data.
Dec 19, 2017
0
5
Many older people are ingesting too much magnesium and vitamin E in the form of dietary supplements. This was discovered by scientists of the Helmholtz Zentrum München in a population-based study; their results have been ...
Dec 6, 2013
0
0