Running a marathon may sound overwhelming, but it could be the key to better health. First-time marathon runners significantly improved their cardiovascular health during training for a 26.2-mile race, according to a recent ...
Feb 28, 2020
0
1
While previous research suggests tart cherry juice may help aid muscle recovery after extensive exercise, a new pilot study published in the Journal of the International Society of Sports Nutrition found that Montmorency ...
Jun 25, 2015
0
10
(HealthDay)—The thousands of runners who will take part in the New York City Marathon on Sunday most likely believe they are strengthening their cardiovascular system by participating. But new research suggests the strain ...
Oct 31, 2013
0
0
Runners who complete one of the world's most challenging ultra-marathons experience less neuromuscular fatigue, muscle damage and inflammation compared to those who run distances half to one quarter as long, according to ...
Jun 26, 2013
0
0
Eliud Kipchoge last year became the first athlete to run a marathon in under two hours after much training and careful preparation. Regardless of whether you're aiming for a new world record or you just want to achieve a ...
Jun 23, 2020
0
0
The Olympics are all about the "thrill of victory and the agony of defeat." But for many Summer Games athletes, there's also the agony of skin irritations and conditions that can make the journey to the medal stand more difficult.
Apr 26, 2012
0
0
Running multiple marathons does not increase the risk of atherosclerosis, according to research published today in the European Journal of Preventive Cardiology.
Jun 7, 2017
0
1
A paralysed British woman became the first person to complete a marathon in a bionic suit as she crossed the finishing line in London on Tuesday 16 days after the race began.
May 8, 2012
0
0
After his world record 2:01:09 run in the Berlin marathon on September 25, the world's greatest ever male marathoner, Eliud Kipchoge, made a curious observation: "We went too fast, actually it takes energy from the muscles."
Sep 30, 2022
0
2
Sunday's Gold Coast Commonwealth Games marathon will include exceptional elite-level marathon runners, including Kenneth Mungara, the Gold Coast marathon record holder and Australia's Michael Shelley, who won the Gold medal ...
Apr 12, 2018
0
3
