(HealthDay)—Exercise training is associated with an increase in skeletal muscle capillary density (CD), which contributes to improvements in glucose metabolism, according to a study published online June 11 in Diabetes.
Jun 20, 2015
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A new study, in which researchers from Karolinska Institutet participated, shows that physical activity can improve memory performance in older people through increasing volume and blood flow in an area of the brain called ...
Oct 14, 2014
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A recent study by the University of Eastern Finland shows that scaling maximal oxygen uptake and maximal workload by body weight confounds measures of cardiorespiratory fitness. It has been a common practice in exercise testing ...
Sep 24, 2014
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(HealthDay)—More and more U.S. teens now fall short when it comes to cardiorespiratory fitness, a new government report shows.
May 28, 2014
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How can runners improve their performance, weight and fitness? Amandine Aftalion from the Mathematics Laboratory in Versailles (CNRS/University of Versailles-Saint-Quentin-en-Yvelines) and Frédéric Bonnans from the Center ...
May 15, 2014
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Amsterdam, 9 May. A study of healthy senior men has found that "relatively intensive" endurance exercise confers benefits on the heart irrespective of the age at which they began training. The benefits were evident and comparable ...
May 9, 2014
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Vitamin C and E supplements may blunt the improvement of muscular endurance – by disrupting cellular adaptions in exercised muscles – suggests a new study published today in The Journal of Physiology.
Feb 2, 2014
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It is a commonly held perception that getting in shape and staying there requires hard work and hours upon hours of training. New research shows the opposite – it seems that only four minutes of vigorous activity three ...
May 29, 2013
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Playing soccer (football) could be the best way for people with high blood pressure, known as hypertension, to improve their fitness, normalise their blood pressure and reduce their risk of stroke. Research from Universities ...
Oct 15, 2012
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Playing street football two or three times a week could halve the risk of early death in homeless men. Research led by the Universities of Exeter and Copenhagen, out today, shows the positive impact of street football on ...
Oct 2, 2011
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