Health

Healthy cooking on a budget

(HealthDay)—Cooking healthy at home is one of the best things you can do for yourself and your family. And your budget doesn't have to take a hit when you stock up on this list of good-for-you foods.

Health

Eating healthy on a limited budget is possible: study

The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access ...

Health

Oversized meals have been shown to be a factor in obesity

Restaurants frequently serve oversized meals, not only in the United States but also in many other countries, according to a study conducted by an international team of researchers and supported by FAPESP—São Paulo Research ...

Health

When calorie counts aren't on the menu

(HealthDay)—Over the past few decades, the amount of food Americans eat away from home has increased from 18 percent to 33 percent.

Overweight & Obesity

Food insecurity linked with binge-eating disorder and obesity

Food insecurity—difficulty affording enough food to support regular, balanced meals—was associated with increased likelihoods of binge-eating disorder and obesity in a recent International Journal of Eating Disorders ...

Diseases, Conditions, Syndromes

Could you have silent gallstones?

(HealthDay)—As many as 20 million Americans have gallstones. Most don't have any symptoms, but not all will escape a gallstone attack.

Health

The right way to fuel up before workouts

(HealthDay)—Mom was right when she said no swimming for an hour after lunch. Even though it takes energy to work out, it's important that exercise doesn't interfere with digestion.

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