Diabetes

High-fat dairy products linked to reduced type 2 diabetes risk

Consumption of high-fat yoghurt and cheese are linked to a reduction in the risk of type 2 diabetes by as much as a fifth, according to new research from Lund University in Sweden. High meat consumption, on the other hand, ...

Cardiology

What should I eat to avoid heart disease?

Plant-based foods should dominate heart healthy diets, according to a paper published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC). This comprehensive review of research on food ...

Health

Meat consumption is changing but it's not because of vegans

Meat consumption in North America is changing. Product developers and policy-makers need to understand the reasons for that change. It's tempting to attribute the decrease in meat consumption to a rise in vegetarianism and ...

Health

Plant-based doesn't always mean healthy

As we ring in the new year and people announce their resolutions and goals for 2022, many opt for getting healthy, cutting out drinking or starting a new hobby. Vegan magazines and organizations are pushing plant-based diets—calling ...

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