Health

Mindfulness meditation appears to help improve sleep quality

Mindfulness meditation practices resulted in improved sleep quality for older adults with moderate sleep disturbance in a clinical trial comparing meditation to a more structured program focusing on changing poor sleep habits ...

Psychology & Psychiatry

Antipsychotic meds prompt zombie-like state among patients

Interviews with community members who are taking antipsychotic medication for mental health problems have added to growing concerns about how the drugs are administered, their effectiveness against placebo and the severity ...

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