Mindfulness meditation trumps placebo in pain reduction
Scientists at Wake Forest Baptist Medical Center have found new evidence that mindfulness meditation reduces pain more effectively than placebo.
Nov 11, 2015
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Scientists at Wake Forest Baptist Medical Center have found new evidence that mindfulness meditation reduces pain more effectively than placebo.
Nov 11, 2015
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Popular music and clichés aren't the only evidence that the waiting is the hardest part. Research backs it up as well; waiting for potentially bad news can be at least as difficult as receiving the news.
Nov 29, 2017
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(HealthDay)—A mindfulness program appears to be beneficial for patients with chronic pain, according to a study published in the April issue of Pain Medicine.
Apr 9, 2015
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Just 10 minutes of daily mindful mediation can help prevent your mind from wandering and is particularly effective if you tend to have repetitive, anxious thoughts, according to a study from the University of Waterloo.
May 1, 2017
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A new study conducted at IMT School for Advanced Studies, Lucca, shows that the subjective feeling of well-being experienced by many people with the practice of meditation is correlated with specific changes in the brain. ...
Feb 21, 2020
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The practice of compassion meditation may be a powerful antidote to a drifting mind, new Stanford research shows.
Apr 23, 2015
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New research by the University of Derby into near-death experiences (NDEs) has shown that they can be induced through meditation, with wider implications for our understanding of the phenomena and our ability to examine what ...
Mar 27, 2018
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For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been able to test if and how this actually works. In the latest of these efforts, researchers ...
Jul 8, 2022
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Mindfulness meditation is a stress-management practice with ancient lineage that cultivates nonjudgmental awareness of the present moment, often by directing attention to the physical sensations of breathing. Initially inspired ...
Mar 4, 2022
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Participating in an eight-week mindfulness meditation program appears to alter how the brain processes fear memories. In a study that will appear in the November 1st print issue of Biological Psychiatry, a team led by Massachusetts ...
Oct 15, 2019
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