Health

A glass of milk a day could benefit your brain

Pouring at least one glass of milk each day could not only boost your intake of much-needed key nutrients, but it could also positively impact your brain and mental performance, according to a recent study in the International ...

Neuroscience

Exercise the body, build the brain

Researchers have, for the first time, isolated exercise as the key factor in triggering the production of functional new cells in the learning and memory centre of the brain.

Health

Adolescent binge drinking can damage spatial working memory

Binge or "heavy episodic" drinking is prevalent during adolescence, raising concerns about alcohol's effects on crucial neuromaturational processes during this developmental period. Heavy alcohol use has been associated ...

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