Health

Exercise and nutrition regimen benefits physical, cognitive health

Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage that included protein; the omega-3 fatty acid, DHA; lutein; phospholipids; ...

Neuroscience

Memory training builds upon strategy use

Researchers from Åbo Akademi University, Finland, and Umeå University, Sweden, have for the first time obtained clear evidence of the important role strategies have in memory training. Training makes participants adopt ...

page 1 from 9