Psychology & Psychiatry

Is living close to parks and water better for your brain?

Living closer to outdoor spaces and water sources may reduce older people's risk of having serious psychological distress, which can lead to mild cognitive impairment and dementia, according to a preliminary study released ...

Psychology & Psychiatry

How running can help you cope with stress at work

If grabbing your trainers and heading out for a run is your way of coping with a stressful week at work, you're not alone. According to England Athletics, more than 6 million adults in England ran at least once a week in ...

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