Researchers in India have studied the effects of yoga practice on mindfulness, emotional wellbeing, and other measures of mental health among senior managers at a multinational petroleum company. Writing in the International ...
Feb 1, 2021
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Mindfulness courses can reduce anxiety, depression and stress and increase mental wellbeing within most but not all non-clinical settings, say a team of researchers at the University of Cambridge. They also found that mindfulness ...
Jan 11, 2021
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A school-based survey of students in Berkshire, Buckinghamshire, Gloucestershire, Oxfordshire and Wiltshire examined over 200 key factors in the lives and expectations of young people, aged 8-18 years, helping to shed light ...
Sep 16, 2020
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No one is immune to developing chronic illnesses such as heart disease, cancer or arthritis as they get older. But research shows social activities, like joining clubs, interest groups or volunteering, are linked to better ...
Jul 14, 2020
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Indigenous communities must be empowered to address the social and emotional wellbeing needs of Aboriginals and Torres Strait Islanders, with COVID-19 putting an additional strain on mental health, a national consensus report ...
Jun 26, 2020
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New data from two of South Australia's preeminent mental health research institutes indicates the COVID-19 pandemic and associated social restrictions are having a greater impact on mental health than was first feared.
Jun 12, 2020
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'Go early, go hard, go local,' is the message of a group of mental health experts calling on the Government to urgently redesign how it provides services to protect mental wellbeing following COVID-19.
Jun 11, 2020
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Individuals who visit natural spaces weekly, and feel psychologically connected to them, report better physical and mental wellbeing, new research has shown.
Feb 13, 2020
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A positive psychology program created by researchers at Queen Mary University of London focuses on promoting wellbeing in refugee children. It is unusual in that it focuses on promoting positive outcomes, rather than addressing ...
Jan 17, 2020
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Living within 300m of urban green space such as parks, nature reserves or play areas is associated with greater happiness, sense of worth, and life satisfaction—according to a new study by researchers at the University ...
Aug 20, 2019
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