Defying body clock linked to depression and lower wellbeing
People whose sleep pattern goes against their natural body clock are more likely to have depression and lower levels of wellbeing, according to a largescale new study.
Jun 7, 2021
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People whose sleep pattern goes against their natural body clock are more likely to have depression and lower levels of wellbeing, according to a largescale new study.
Jun 7, 2021
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The number of people struggling with poor mental health and mental disorders has been rising around the world over the past few decades. Those who are struggling are increasingly facing difficulties accessing the kind of ...
May 11, 2022
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Older adults who practice yoga are more likely to be in better mental and physical shape, research suggests.
May 31, 2019
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One in three young people say their mental health and wellbeing improved during COVID-19 lockdown measures, with potential contributing factors including feeling less lonely, avoiding bullying and getting more sleep and exercise, ...
Feb 22, 2022
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Living within 300m of urban green space such as parks, nature reserves or play areas is associated with greater happiness, sense of worth, and life satisfaction—according to a new study by researchers at the University ...
Aug 20, 2019
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Teens need to regularly switch screen time for physical activity for the sake of their health and mental wellbeing, according to a University of Queensland-led study.
Aug 10, 2021
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Good sleep and circadian health are interdependent and can impact our physical and mental well-being. But, around 62% of adults worldwide say they don't sleep well. And more than 40% say their sleep has gotten worse in the ...
Sep 21, 2022
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Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing—according to new research from the University of East Anglia.
Sep 27, 2021
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Young people with poor mental health took a turn for the better during the pandemic but those with good mental health saw a considerable decline, new research reveals.
Jun 17, 2021
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There is a "staggering" gap between the number of Americans who need care for anxiety, depression and other mental health conditions and those who can actually get it, a new survey shows.
Jun 8, 2022
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