New research lays groundwork for personalized dietary supplements

A study led by David Berry and Alessandra Riva from the Center for Microbiology and Environmental Systems Science (CeMESS) at the University of Vienna has significantly advanced our understanding of prebiotics in nutrition ...


Mediterranean diet plus exercise burns fat, adds muscle

Rich in colorful fruits and vegetables, healthy fats and lean proteins, a Mediterranean style of eating consistently earns accolades for its long list of health benefits, including the prevention of heart disease and diabetes.

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