Menopause: Ensuring a tranquil transition

The average age for menopause in the U.S. is 51. For some women, menopause can be challenging, but a greater understanding of the symptoms and treatments can help smooth this natural transition.

Overweight & Obesity

160 million years of life lost to obesity in 2019

Researchers at the National University in Singapore and colleagues in the US and China undertook a two-decade metabolic analysis of Global Burden of Disease (GBD) reports. They have published their findings in the journal ...

Overweight & Obesity

Bulking and cutting: Is it safe for your metabolism?

If you've ever spent any time online trying to figure out the best way to build muscle or get in shape, you've probably come across a celebrity, athlete or fitness influencer somewhere advocating for the "bulking and cutting" ...

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