Anyone who has tried to lose weight will be familiar with these nine frustrating words: the last five kilos are the hardest to lose.
Jan 17, 2023
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If you've ever spent any time online trying to figure out the best way to build muscle or get in shape, you've probably come across a celebrity, athlete or fitness influencer somewhere advocating for the "bulking and cutting" ...
Nov 7, 2022
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A new study published in Diabetologia finds that afternoon or evening physical activity is associated with reduced insulin resistance (and thus better blood sugar control) when compared with an even distribution of physical ...
Nov 1, 2022
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Disruptions in the gut microbiome have been linked to lower survival rates for people who have undergone kidney and liver transplants, a finding that highlights the critical importance of the vast and complex microbial communities ...
Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health.
Oct 12, 2022
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Some of the most popular diet advice in recent years has centered around the idea that the right timing for your meals can make a big difference in the amount of weight you lose. It was long said that if you wanted to lose ...
Sep 12, 2022
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To date most research on obesity has focused on studying those with a high body mass index (BMI), but a research group in China is taking a different approach. In a study published July 14 in the journal Cell Metabolism, ...
Jul 14, 2022
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Scientists have discovered the secret to eternal youth: be born a turtle.
Jun 23, 2022
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Some physical traits that differ between sexes are known to be linked to certain single nucleotide polymorphisms (SNPs) in chromosomes other than the X and Y chromosomes, with each SNP representing a difference in a certain ...
May 5, 2022
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Analyzing sodium levels in breast cancer tumors can give an accurate indication of how aggressive a cancer is and whether chemotherapy treatments are taking effect, new research has shown.
Apr 25, 2022
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