Health
Does exercise help you lose weight?
It's no surprise exercise is one of the first things we turn to when we decide it's time to lose weight.
Apr 6, 2023
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Page 4 - News tagged with metabolic rate
Overweight & Obesity
160 million years of life lost to obesity in 2019
Researchers at the National University in Singapore and colleagues in the US and China undertook a two-decade metabolic analysis of Global Burden of Disease (GBD) reports. They have published their findings in the journal ...
Cardiology
Study finds chronically disrupted sleep may increase the risk for heart disease
Sleep irregularity—chronically disrupted sleep and highly variable sleep durations night after night—may increase the risk for atherosclerosis, according to a study led by Kelsie Full, Ph.D., MPH, of Vanderbilt University ...
Feb 15, 2023
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Health
The last five kilos really are the hardest to lose. Here's why, and what you can do about it
Anyone who has tried to lose weight will be familiar with these nine frustrating words: the last five kilos are the hardest to lose.
Jan 17, 2023
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Overweight & Obesity
Bulking and cutting: Is it safe for your metabolism?
If you've ever spent any time online trying to figure out the best way to build muscle or get in shape, you've probably come across a celebrity, athlete or fitness influencer somewhere advocating for the "bulking and cutting" ...
Nov 7, 2022
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Diabetes
Afternoon or evening physical activity is linked to reduced insulin resistance, better control of blood sugar
A new study published in Diabetologia finds that afternoon or evening physical activity is associated with reduced insulin resistance (and thus better blood sugar control) when compared with an even distribution of physical ...
Nov 1, 2022
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Surgery
Microbiome: Disruption of gut microbial balance is associated with increased mortality after kidney, liver transplants
Disruptions in the gut microbiome have been linked to lower survival rates for people who have undergone kidney and liver transplants, a finding that highlights the critical importance of the vast and complex microbial communities ...
Overweight & Obesity
Exercise can modify fat tissue in ways that improve health—even without weight loss
Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health.
Oct 12, 2022
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Health
Weight loss: The time of day you eat your biggest meal has little effect says new study
Some of the most popular diet advice in recent years has centered around the idea that the right timing for your meals can make a big difference in the amount of weight you lose. It was long said that if you wanted to lose ...
Sep 12, 2022
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Endocrinology & Metabolism
People with low BMI aren't more active, they are just less hungry and 'run hotter'
To date most research on obesity has focused on studying those with a high body mass index (BMI), but a research group in China is taking a different approach. In a study published July 14 in the journal Cell Metabolism, ...
Jul 14, 2022
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