Spend some time scrolling social media and you're all-but-guaranteed to see an ad promising to help you with targeted fat loss. These ads promote a concept known as "spot reduction," claiming you can burn fat in a specific ...
Nov 1, 2023
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Breathing is subconscious. We don't have to think about it—it just happens. But when we exercise, many of us become more aware of it than we normally are—sometimes thinking about every breath we take.
Sep 27, 2023
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Our metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy, or extra kilos on the scales.
Sep 13, 2023
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Your nose is running, your head hurts and you feel like you're coming down with a cold. You're settling in on the couch for a sick day. Then you reach for the snacks.
Aug 25, 2023
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For athletes and highly physically active individuals, a well-planned and executed nutrition and exercise training regimen are critical to maximizing training and pursuing peak performance.
Aug 15, 2023
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Scientists from Skoltech Institute of Science and Technology have proven that along with the level of biochemical substances in the living organism, we can also measure the substances' turnover rate. This analysis will improve ...
Aug 1, 2023
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With obesity rates projected to continue rising globally, there is an urgent need to understand the intricate mechanisms that contribute to metabolic diseases such as diabetes. Addressing this critical issue head-on, Jiyoung ...
Jul 24, 2023
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Excessive drinking during the COVID-19 pandemic increased alcoholic liver disease deaths so much that the condition killed more Californians than car accidents or breast cancer, a KFF Health News analysis has found.
Jul 19, 2023
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My colleagues and I have used a tool from economics to measure the costs and benefits of wearing an exoskeleton, and we found that it offers a modest average benefit of US$3.40 per hour while walking uphill, when considering ...
Jul 13, 2023
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Ongoing research by Prof. Lewis Halsey and his team at the University of Roehampton, UK has identified that an upper critical temperature (UCT) exists for humans and is likely to be between 40°C and 50°C. Further research ...
Jul 6, 2023
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